Here is your personalized meal plan!
Meal plan
ID: SZGT9R7W5ivAX-8
By guest
Generated on 2025-08-26 04:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Tofu Whipped Cream
1 serving = 99.0 gEnergy:
127.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 63.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!