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Meal plan

ID: _0xMtCO4vQqEFy8

By guest

Generated on 2025-10-28 14:57:20

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Bean Waffles

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cinnamon Candy Glaze

1 serving = 97.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!