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Meal plan

ID: 52_10pVtT3mJZv0

By guest

Generated on 2025-07-17 02:30:38

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 83.0 g

Energy: 169.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 95.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!