Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ItXhOdW0H5VF_LM

By guest

Generated on 2025-05-01 12:22:11

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 152.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!