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Meal plan


ID: nSeUSHV96VjH_Tw
By guest
Generated on 2025-05-17 04:12:52

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 82.0 g
Energy: 300.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Happy Peaches
1 serving = 69.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!