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Meal plan

Regenerate
ID: 8Vk288ffeLPK-DA
By guest
Generated on 2025-03-22 02:43:28

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 75.0 g
Energy: 303.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!