Here is your personalized meal plan!
Meal plan
ID: W49sdIF9i6_d_PU
By guest
Generated on 2025-11-03 21:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 55.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!