Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rxUwfAEMn1p5gX8
By guest
Generated on 2025-03-18 23:16:16

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!