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Meal plan

ID: 4G3C4A5IIS8PrMg

By guest

Generated on 2025-06-08 17:23:25

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 78.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 87.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 65.0 g

Let's cook it!