Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: OM6aZZZ39XcZ2Xg
By guest
Generated on 2024-10-26 00:34:01

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 71.0 g
Energy: 256.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 56.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!