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Meal plan

ID: ufZRjkgUNRJquLM

By guest

Generated on 2025-03-20 16:13:15

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Gingerbread Cake

1 serving = 74.0 g

Energy: 255.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!