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Meal plan

ID: DJSEC65Jd1k92Mg

By guest

Generated on 2025-08-16 00:12:41

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oven Cooked Salmon

1 serving = 84.0 g

Energy: 118.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Crunch

1 serving = 71.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!