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Meal plan

Regenerate
ID: OMLfvl0OyTYwz1g
By guest
Generated on 2025-03-19 08:56:37

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 93.0 g
Energy: 324.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 86.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!