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Meal plan

Regenerate
ID: poyY6El9V7eUyUM
By guest
Generated on 2025-04-11 06:09:22

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 91.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!