Here is your personalized meal plan!
Meal plan
ID: nlMi8o7ZO1N3e34
By guest
Generated on 2025-08-29 05:27:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 92.0 gEnergy:
332.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 89.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!