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Meal plan

ID: M1w3OyPapqBb15c

By guest

Generated on 2025-06-20 14:39:17

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!