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Meal plan

ID: jZ2-aNweK-Q9yVE

By guest

Generated on 2025-08-16 04:55:53

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 112.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!