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Meal plan

Regenerate
ID: Rk314gRHZYkFcvs
By guest
Generated on 2025-08-17 00:46:41

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!