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Meal plan


ID: 3h9XRe0i57pr0Yc
By guest
Generated on 2025-09-14 17:33:55

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 87.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 73.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g

Let's cook it!