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Meal plan

Regenerate
ID: wcGZzT2aUk45mz0
By guest
Generated on 2025-06-08 23:35:12

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 78.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Sugar Almonds
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!