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Meal plan

Regenerate
ID: ZbeGw--RUVi8iFI
By guest
Generated on 2026-01-30 11:40:45

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 90.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 57.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!