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Meal plan

ID: HHI50utzLiibx3I

By guest

Generated on 2025-04-11 04:46:49

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Ice Cream

1 serving = 61.0 g

Energy: 111.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Gold Cake

1 serving = 57.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!