Here is your personalized meal plan!
Meal plan
ID: x-COH-EDCI7vAFw
By guest
Generated on 2025-03-17 16:53:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 75.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 66.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!