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Meal plan


ID: yN9-7oESYvcsDvE
By guest
Generated on 2025-03-17 15:42:06

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Bran Pancakes
1 serving = 85.0 g
Energy: 297.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Penuche Fudge
1 serving = 75.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

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