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Meal plan

ID: i6NKZBkWYiOa6p0

By guest

Generated on 2025-05-13 08:49:48

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 162.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 113.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!