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Meal plan

ID: KqTLDTpF9kDCjtA

By guest

Generated on 2025-03-19 20:47:06

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 71.0 g

Energy: 286.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 100.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!