Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8eeYA3fM46hUudQ

By guest

Generated on 2025-08-16 15:47:01

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 92.0 g

Energy: 161.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peri Peri Wings

1 serving = 95.0 g

Energy: 180.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!