Here is your personalized meal plan!
Meal plan
ID: NVA6oqNIRodKHnA
By guest
Generated on 2025-08-12 13:27:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Hazelnut Caramel Bars
1 serving = 71.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
32.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 99.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!