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Meal plan

Regenerate
ID: U8VPoQrWVU63dFA
By guest
Generated on 2025-03-18 02:03:46

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 64.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 82.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!