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Meal plan


ID: ACJL7W8E_Xb3nKI
By guest
Generated on 2026-04-30 14:31:16

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sesame Ginger Salmon
1 serving = 74.0 g
Energy: 176.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 84.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!