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Meal plan

Regenerate
ID: Jo1eyquv3E17WuU
By guest
Generated on 2026-03-25 10:05:49

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 73.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!