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Meal plan

Regenerate
ID: 28kya1y5wgz0hiY
By guest
Generated on 2025-05-08 15:32:04

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Devils Food Doughnuts
1 serving = 56.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g
Let's cook it!