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Meal plan

ID: nhC_qx6qKU8Cqto

By guest

Generated on 2025-06-22 08:16:42

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 76.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 17.0 g

Let's cook it!