Here is your personalized meal plan!
Meal plan
ID: rfaWB4mJ5pXy8bM
By guest
Generated on 2024-10-22 17:32:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 99.0 gEnergy:
287.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 95.0 gEnergy:
128.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!