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Meal plan


ID: qBZBgzl1lFAI1JQ
By guest
Generated on 2025-03-18 15:37:04

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Classic Whipped Cream
1 serving = 100.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 50.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 93.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!