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Meal plan


ID: _6gBbqd8wDH2BNs
By guest
Generated on 2025-09-11 23:17:37

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttermilk Cheddar Biscuits
1 serving = 57.0 g
Energy: 191.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!