Here is your personalized meal plan!
Meal plan
ID: 7odZPoxA-Exi-1o
By guest
Generated on 2025-06-19 22:29:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 55.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 88.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!