Here is your personalized meal plan!
Meal plan
ID: RGCBUeyvAIbSsjg
By guest
Generated on 2025-06-09 02:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 97.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 76.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!