Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: kUa0gh_nujbhHUs
By guest
Generated on 2025-09-02 03:27:22

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Honey Seed Fritters
1 serving = 70.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Berry Soup
1 serving = 74.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!