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Meal plan

ID: duFQgg5r4fCLD0Y

By guest

Generated on 2025-08-25 14:11:11

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 318.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!