Here is your personalized meal plan!
Meal plan
ID: SW0BVqJqcz8i_FE
By guest
Generated on 2025-04-22 00:14:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Peanut Butter Smoothie
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 74.0 gEnergy:
337.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
53.0 g
Let's cook it!