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Meal plan

ID: r2zN4uK_I_ZtHl0

By guest

Generated on 2025-04-22 01:36:00

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 96.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Scones

1 serving = 94.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!