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Meal plan

Regenerate
ID: vY4PHw1yU0jdWWQ
By guest
Generated on 2025-08-20 19:56:35

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 57.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!