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Meal plan

ID: RlwxCnAu9ZZ6KD4

By guest

Generated on 2025-04-22 21:02:48

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lardy Cake

1 serving = 99.0 g

Energy: 312.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 90.0 g

Energy: 262.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!