Here is your personalized meal plan!
Meal plan
ID: Icoqkb8XARIqfZ4
By guest
Generated on 2025-09-12 08:21:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 77.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!