Here is your personalized meal plan!
Meal plan
ID: dpVw9QOufhtJ0Ek
By guest
Generated on 2026-05-13 03:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Honey Rice Pudding
1 serving = 97.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Breakfast Cookie
1 serving = 88.0 gEnergy:
109.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!