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Meal plan

ID: io6Cc4o51f1yJKA

By guest

Generated on 2025-06-18 07:59:44

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Coconut Toastie

1 serving = 58.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 90.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!