Here is your personalized meal plan!
Meal plan
ID: UYu0tJ42dpokb_U
By guest
Generated on 2025-03-17 11:13:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Taco Tartletts Recipe
1 serving = 69.0 gEnergy:
163.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!