Here is your personalized meal plan!
Meal plan
ID: lHR-I8dyoNCW-9k
By guest
Generated on 2025-03-17 12:25:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Canadian Doughnuts
1 serving = 100.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthier Cinnamon Rolls
1 serving = 75.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
33.0 g
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