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Meal plan

ID: I3EFtb5Yy73BV_E

By guest

Generated on 2025-07-12 14:47:23

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!