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Meal plan


ID: a6HYG1KndDCvEL4
By guest
Generated on 2025-09-12 13:07:10

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Picnic Bars
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamed Chicken Recipe
1 serving = 73.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!