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Meal plan

Regenerate
ID: MrkLQ0gnNIkjy1A
By guest
Generated on 2025-03-17 18:56:58

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 72.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!